The Northern Office

A reference guide

Provincial and territorial health coverage residency rules

How many days you can be away from your province before you lose your health card. All 13 Canadian jurisdictions, with the gotchas most residents do not know.

Three things to know first

  1. Quebec is the strictest. RAMQ uses a 183-day hard calendar-year cliff with no grace period. The math resets January 1.
  2. Newfoundland is the most permissive. MCP only requires 4 months of physical presence; residents can be away 8 months a year without prior approval.
  3. Ontario eliminated the 3-month OHIP wait during COVID. Coverage begins same day for both new and returning residents. Some university paperwork still references the old rule.

All 13 jurisdictions

Pick yours to see the threshold, the extended-absence form, the re-entry wait, and the full list of provincial benefits at risk.

Planning a long trip?

The Scenario Planner shows what you would lose if you leave your province for any number of months. Federal taxes, provincial coverage, and the full benefits basket are calculated together.

Run the Scenario Planner

A note on accuracy

This guide is research, not legal or tax advice. Rules change. Each per-province page links to the authoritative provincial source. A quarterly verification cron diffs the data against the live source pages and flags changes. Last verified 2026-05-21.